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Practice Name

Balance Within Yoga and Wellness Studio

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Primary Location
835 Sharon Dr #250
Westlake, OH 44145
Phone: 440-567-6418

Office Hours

DayMorningAfternoon
Monday8 - 112 - 5
Tuesday8 - 11Closed
Wednesday8 - 112 - 5
Thursday8 - 11Closed
Friday8 - 112 - 5
SaturdayBy Appt.Closed
SundayClosedClosed
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Find Your Inner Balance DVD

Find Your Inner Balance DVD
$25.00
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A Union of talent from a Yoga Teacher, a Media Artist and a Musician to create this five session Instructional DVD.

This Instructional Yoga DVD has five sessions. The first is an introduction to breath and bandhas. The second session is a gentle vinyasa flow. The third session is an energizing Surya Namaskar/Sun salutation. The fourth session is an intermediate vinyasa flow and the last session is Guided Meditation through the Chakras to relax and balance one’s mind, body and spirit.

This DVD is a true collaboration of a Cleveland Yoga Instructor and a student from The Cleveland Institute of The Arts and a Student from the Rocky River School of Rock.

Balance Within Yoga: Find Your Inner Balance DVD

A Union of talent from a Yoga Teacher, a Media Artist and a Musician to create this five session Instructional DVD.

Reviews

My yoga practice benefited greatly from Balance Within Yoga and Wellness Studio - they are the best at what they do and make you feel right at home.

Jane Smith -
Westlake, OH

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Balance Within Yoga and Wellness Studio
835 Sharon Dr #250
Westlake, OH 44145
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